For returning clients this service is your typical repeat session. For new clients think of this as a spiritual therapy for the soul. You can come as frequent or little as possible. This session will provide the individual with the tools and resources to help maintain or create an internal peace. These sessions will include mindfulness practices with an open space to talk and open up in a judgment free environment. Sessions may include light energy healing and spiritual advisory. These sessions are non-religious based, but bringing your own religion or non religious ideals are welcomed. You can expect these sessions to provide guidance, prepare light treatment goals and plans revolved around self-care, spiritual growth and mental awareness.

*This is therapeutic but not to be confused as therapy. At times I may require or recommend therapy in addition to these services.